On a funny note, “what do sex and laughter have in common?” Turns out they are equal in many things! Both release hormones that help us to relax, boost the immune system, and help to alleviate pain. What better way is there to stay healthy and happy than by having a partner who makes you laugh AND helps you burn a few calories in the bedroom? A few being about 150-200 calories during a passionate love making session! For more information on the benefits of sex and laughter check out this article.
Kim Switnicki, ACC
Sex Educator, Author, Speaker and Transformational Sex Coach